[Procyona]

Dear all, what does breathing mean for you?

For me breathing means a form of life, that is transformed to energy in my organs. At it's best breathing is a
continuous circle, and other times a good indication if something is out of order or unbalanced.   

[Haveunique]

Controlled breathing is the way to stay adequate, especially in stressful situations.   

[vmashchenko]

Breathing is a way to keep oxygen in our blood at normal level to keep our body alive   

[Faroth]

[Procyona]

Indeed Ville-Pekka! When you run or do any kind of exercises, your muscles consume more energy, and therefore need more oxygen.

Also standing consumes a lot more energy compared to sitting, and brains use more energy when you work hard to think