Concept of Balance
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Procyona
Зарегистрирован: 09.09.2012 Сообщения: 1876 Откуда: Finland
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Добавлено: 18.11.2013, 22:17 Заголовок сообщения: |
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The more I work on the form, the more there are places to find imbalanced At first it was only about relaxing, but then it is also about alignment, weight, balanced arm and wrist tension, the list goes on. The most reacent finding is the weight balance in toes-heel axis. Still much to work on   _________________ "As you think, so shall you become." - Bruce Lee
"Have fun, do good, and the money will come." - Richard Branson
"Believe in yourself. Keep writing." - Neil Gaiman   |
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Procyona
Зарегистрирован: 09.09.2012 Сообщения: 1876 Откуда: Finland
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Добавлено: 17.12.2013, 11:33 Заголовок сообщения: |
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I found out a new way to work on balance: If I jump while keeping any stance and concentrate on landing on both feet in a balanced way (on the whole surface of the feet), the posture naturally seeks the balance. So, if I just keep the angles correct, hold the structure in the jump and relax, a balaced stance is just a few hop away   _________________ "As you think, so shall you become." - Bruce Lee
"Have fun, do good, and the money will come." - Richard Branson
"Believe in yourself. Keep writing." - Neil Gaiman   |
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